...I Wasn't Always This Confident.Â
For so long, I believed I had to fit in to be accepted. I stayed quiet, played small, and pretended to be okay with things that hurt me deeply. But the truth? Pretending didn’t make life easier—it only made me feel more disconnected from myself.
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 Helping The Voiceless
For over a decade, I worked with children and families with mental health conditions in the foster care system. Through certifications, training and personal experience, I've helped rehabilitate over 300 families. My experience in training on child abuse and prevention is the cornerstone of my coaching practice and serves as the foundation of my commitment to diversity, equity and inclusion.  Â
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Living Out My Truth
During those years of helping others find their inner freedoms, I learned that authentic living starts with releasing negative energy and embracing your truth. When I became comfortable in my truth and attuned to my energy, nothing and no one was able to shake me from my place of peace and power. This level of confidence paved the way for success in every area of my life...at home, at work, with family and, most importantly, within myself.
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God's Plan
God made it clear that my calling is to embrace my life experiences and professional expertise to create resources designed to help others tap into life transformation. My program, I AM: Seeking Myself, is a 4-week journey to becoming untriggerable...diving deep into the subconscious mind so you can intentionally choose the connections, emotions, and actions that align with who you are and who you’re becoming.
I also explore these conscious choices in my book, Awareness Put Me On, an Amazon best-seller in six categories, including Diversity & Inclusion and Personal Transformation & Spirituality. In my chapter, I AM: Seeking Myself, I share my mental health journey and how my faith has guided me through life’s darkest moments.
  Your Journey, Your Way
All born from key lessons in my personal journey, each service I offer is designed to guide you toward healing, growth, and transformation.

Life Coaching
Now that I’ve mastered emotional health and boundaries, I’m here to help you do the same. Let's connect if you're ready to live with confidence, clarity, and peace.

Listen to My PodcastÂ
As a Christian Woman, I often felt there were no spaces for us to open up about our unique journeys. So, I created one! Listen and subscribe to a safe space for US!

Read My Book
My latest book "Awareness Put Me On" challenges readers to find the courage to transform. Perfect for anyone seeking inspiration, wisdom, and a push into true greatness.

Hire Me as a Speaker
I'm here to guide individuals and organizations toward inclusivity, emotional mastery, and authenticity in a relatable yet eye opening way. Hire me as your expert.
 Ready to Own Every Room You Step Into?
When you work with Coach Nay, unshakable confidence is within your reach. So tell me... what’s your next step?